Feb. 22nd, 2011

Therapy

Feb. 22nd, 2011 10:37 am
tafeanorn: (Default)
I am just about to head out to my second meeting with a local psychological therapist.  After my first meeting with him two weeks, I really looking forward to it.

Why am I seeing a therapist?

Anxiety, to get right to the point.  I’ve been a worrier and a stresspuppy for all of my life, but in the past few years I’ve noticed it really getting worse.  Actually, it was at RadCon that I first started thinking that some sort of external intervention might be nice.  But, of course, I didn’t do anything about it until last Spring when I went and saw my regular doctor about anxiety and memory loss.  He didn’t think I needed pills, but offered to give me a therapy referral.

But I didn’t really want to talk to a therapist, so I dropped it.  But now that Chris and I are having problems, and that a lot of our problems center around me seeming cold, distant and uncaring, I thought I’d give it a go.  Oh, and she dared me to do it.

I was really nervous that first visit.  Hands shaking uncontrollably nervous.  But it went really well and I really like Bob.

So here I am, off to visit #2.

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tafeanorn

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